Coaching Solutions
Standard Solution
An excellent option for the athlete who wants cost effective guidance. The Standard Solution gives you a personalised monthly plan tailored to fit seamlessly around your everyday life to get optimal results from your training time.
1 x 15 min phone call per month and email contact weekly response.
£100 initial start up cost and 1st month training, thereafter £50 per month.
Select Solution
For athletes wanting a little extra personal input, a personalised training programme tailored to fit seamlessly around your life, updated bi weekly incorporating a greater level of flexibility.
2 x 15 min phone call per month and e mail contact with response within 48 hours.
£135 initial start up cost and 1st month training, thereafter £85 per month
Super Solution
For the athlete who seeks the ultimate level of interaction and understanding. The Super Solution is the blue ribbon, a personalised plan, fine tuned weekly and easily adapted as required. Sessions will fit seamlessly around your life schedule to maximise results.
Telephone and email contact as required.
£150 per month, no initial start up cost.
Solo Solution
One 2 One coaching sessions or days specifically designed to improve anything you want.
£45 per hour / £175 per day
Specific Solution
16 week one off schedules designed to provide you with a Specific Solution to any endurance event you wish to prepare for.
| 5k to 10k runs | £60 |
| Cycle Sportifs | £70 |
| ½ Marathon | £70 |
| Marathon | £90 |
| Sprint Triathlon | £90 |
| Olympic Distance Triathlon | £100 |
| Exterra Triathlon | £100 |
| ½ Ironman (70.3) | £120 |
| Ironman (140.6) | £120 |
| Adventure Races | £120 |
Sport Test Solutions
All types of sports testing can be delivered as required. For the athlete looking to achieve peak performance and maximise results sports testing is an integral part of the training programme.
Please contact us for prices and more information on what test would be best.